.All of us are vulnerable to intense, non-productive angry reactions in our current relationships if we do not deal openly and directly with emotional issues from our first family–in particular, losses and cutoffs. If we do not observe and understand how our triangles operate, our anger can keep us stuck in the past, rather than serving as an incentive and guide to form more productive relationship patterns for the future. Harriet Lerner
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  3. And yeah, I know most people would think it weird that two guy friends touch as much as we do, but when you choose your family, you get to choose how it is between you, too. This is how we work. I hope you get... - Patrick Ness
  4. No father knows that he is carrying his son up the stairs for the final time - Jonathan Safran Foer
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More Quotes By Harriet Lerner
  1. Don’t use “below-the-belt” tactics. These include: blam- ing, interpreting, diagnosing, labeling, analyzing, preaching, moralizing, ordering, warning, interrogating, ridiculing, and lecturing. Don’t put the other person down.
  2. When we take rejection as proof of our inadequacies, it's hard to allow ourselves to risk being truly seen again. How can we open ourselves to another person if we fear that he or she will discover what we're trying desperately to hide–that we are...
  3. We may believe that anxiety and fear don't concern us because we avoid experiencing them. We may keep the scope of our lives narrow and familiar, opting for sameness and safety. We may not even know that we are scared of success, failure, rejection, criticism,...
  4. If you pay attention, you may find that it is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable, so you avoid doing the thing that will evoke...
  5. There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.
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